Boils on the bum, and how to avoid them: lesson I. Many an ocean rower has been brought low by … Read More
Atlantic Row
Steamy Windows
Yesterday someone asked a very good question – won’t I lose all my hard-earned fitness if I spend April swanning … Read More
It ain’t what you do, it’s the way that you do it
‘It doesn’t matter so much what you decide, it’s the way you apply your decision.’ Alasdair McGregor was talking at … Read More
Blockbusted
Wholebake’s 9 Bars are just the best. They’re full of good stuff, and no nasties like preservatives, artificial colours, or … Read More
Farewell, fair Priscilla
Priscilla, Queen of the Road, is mine no longer. She was fun for a while, but a high maintenance woman … Read More
Introducing….SOLO!
I’d scurried back to Yorkshire after a hectic few days in London, keen to get back to serious training and … Read More
My mutinous metabolism
Had a very productive time at the Boat Show and Adventure Show down in London last week, schmoozed lots of … Read More
I’ll sleep when I’m dead
I’ve been reading up about Ellen Macarthur, the round-the-world yachtswoman, and how she has worked with Dr Claudio Stampi to … Read More
Life For Rent
I haven’t really ever found a place that I call home I never stick around quite long enough to make … Read More