I wish I could say that I enter a Zen-like trance and elevate my mind to a higher plane, contemplating matters of great magnitude and cosmic significance while my body gets on with the job at hand.

But I’d be lying.

Music is the only thing that gets me through the brain-crushing tedium of a four-hour ergo. Cheesy seventies and eighties hits are favourite. Wa-wa-wa-wa-Waterloo…

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